Ingredients
For the Salad:
2 cups spiralized zucchini noodles (zoodles)
2 cups spiralized carrot noodles (coodles)
1 bell pepper, thinly sliced
1 cucumber, julienned
1 cup red cabbage, thinly sliced
1/2 cup chopped fresh cilantro
1/4 cup chopped green onions
1/4 cup chopped peanuts (for garnish)
For the Peanut Sauce:
1/2 cup natural peanut butter
2 tbsp tamari or soy sauce (use tamari for gluten-free)
2 tbsp lime juice
1 tbsp maple syrup
1 clove garlic, minced
1 tsp grated ginger
2-4 tbsp water (to thin out the sauce as needed)
Instructions
Prepare the Vegetables:
Spiralize the zucchini and carrots to create noodles.
Thinly slice the bell pepper and red cabbage.
Julienne the cucumber.
Chop the cilantro and green onions.
Make the Peanut Sauce:
In a bowl, whisk together the peanut butter, tamari (or soy sauce), lime juice, maple syrup, minced garlic, and grated ginger.
Gradually add water, one tablespoon at a time, until the sauce reaches a pourable consistency.
Assemble the Salad:
In a large bowl, combine the zucchini noodles, carrot noodles, bell pepper, cucumber, and red cabbage.
Pour the peanut sauce over the vegetable noodles and toss to coat evenly.
Serve:
Garnish the salad with chopped cilantro, green onions, and chopped peanuts.
Serve immediately and enjoy!
Tips
Variations: Feel free to add other raw vegetables like snap peas, cherry tomatoes, or avocado.
Storage: Store the salad and dressing separately in airtight containers in the refrigerator for up to 2 days. Mix just before serving to keep the vegetables crisp.
This raw peanutty noodle salad is not only delicious but also packed with nutrients, making it a perfect healthy meal option. Enjoy the crunch and the flavors while benefiting from the wholesome ingredients!
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