Healthy Caramel Apples

Here's a delicious and healthy recipe for raw vegan caramel apples:

Ingredients:

For the Caramel:

• 1 cup Medjool dates, pitted (about 10-12 dates)

• 2 tablespoons almond butter or tahini

• 2 tablespoons coconut oil, melted

• 1 teaspoon real vanilla extract

• 1/4 teaspoon sea salt

• 2-3 tablespoons water (as needed for consistency)

For the Apples:

• 4 medium-sized organic crisp apples (such as Granny Smith or Honeycrisp)

• Wooden sticks or skewers

Optional Toppings:

• Chopped nuts (walnuts, pecans, almonds)

• Shredded coconut

• Mini vegan dark chocolate chips (or just dark chocolate chips if not vegan)

Instructions:

1. Prepare the Caramel:
   

   • In a food processor or high-speed blender, blend the pitted Medjool dates, almond butter (or tahini), melted coconut oil, vanilla extract, and sea salt.

   • Add 2-3 tablespoons of water gradually, as needed, to achieve a smooth, thick, and caramel-like consistency. Blend until the mixture is creamy and caramel-colored.

1. Prepare the Apples:
   

   • Thoroughly wash and dry the apples. Remove the stems and insert the wooden sticks or skewers into the tops of the apples, where the stems were.

1. Coat the Apples:
   

   • Spoon the raw caramel mixture over each apple, rotating them to ensure an even coating. You can also dip the apples into the caramel and use a spatula to spread the caramel evenly.

1. Optional Toppings:
   

   • If desired, roll the caramel-coated apples in chopped nuts, shredded coconut, or mini vegan chocolate chips to add texture and flavor.

1. Set and Serve:
   

   • Place the coated apples on a parchment-lined plate or tray and let them set in the refrigerator for about 15-20 minutes to firm up.

1. Enjoy:
   

   • Once the caramel has set, your raw vegan caramel apples are ready to be enjoyed as a delightful, healthier treat.

These raw vegan caramel apples are a guilt-free and delightful way to enjoy the classic fall treat. The creamy, sweet, and caramel-like topping perfectly complements the crisp and refreshing taste of the apples. Enjoy these healthier indulgences as a tasty and satisfying dessert!