Here is a great vegetarian or vegan entree that goes well with a side salad. Try chilling the patties before cooking if you have the time; this will help keep the shape while they cook. Drizzle with your favorite healthy ranch dressing. To make these vegan, omit the cheese and use nutritional yeast, and use aquafaba or flax eggs. Serves 4.
Ingredients
2 cloves garlic, minced
1 cup broccoli, lightly steamed and chopped
1 shallot, minced
1/2 cup grass fed or goat cheddar
1/2 c parmesan cheese
2 c cooked tricolor quinoa
1 c gluten free panko bread crumbs or almond flour
2 pastured eggs
1 tsp paprika
1/2 tsp sea salt
1/2 tsp black pepper
basil, parsley, lemon zest and dill to taste
Mix all in a mixing bowl. Shape into patties. Fry up in a skillet in enough olive oil to coat bottom of the pan. Enjoy :)
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