Pumpkin Spice Pancakes
Here's a recipe for gluten-free, healthy superfood pumpkin spice pancakes that are packed with nutrients while staying delicious and...
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KHRONOLOGY
Functional Wellness
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Stevie
Sep 233 min read
Polenta Cakes with Mushroom Ragout
Ingredients: For the Polenta Cakes: 1 cup cornmeal (or polenta) 4 cups vegetable broth (low sodium) 1 tbsp olive oil (or avocado oil)...
12 views0 comments
Stevie
Aug 142 min read
Flavorful Tofu Stir Fry with Shirataki Noodles
This recipe is bursting with flavors and textures that are sure to please your taste buds. Whether you're a seasoned chef or a kitchen...
3 views0 comments
Stevie
Aug 73 min read
Exploring the World of Kombucha: Benefits and a Simple Recipe
Kombucha, a fermented tea, has been gaining popularity for its unique taste and numerous health benefits. Originating from ancient China,...
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Stevie
Aug 22 min read
Raw Peanutty Noodle Salad Recipe
Ingredients For the Salad: 2 cups spiralized zucchini noodles (zoodles) 2 cups spiralized carrot noodles (coodles) 1 bell pepper, thinly...
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Stevie
Jul 222 min read
Vegan Jerk Bowl Recipe
Ingredients for vegan jerk bowl For the vegan Jerk Spiced Tofu: 1 block firm tofu, pressed and cubed 2 tablespoons jerk seasoning 1...
9 views0 comments
Stevie
Jul 152 min read
Vegan Eggplant "Meatballs"
These vegan eggplant meatballs are a delicious and healthy alternative to traditional meatballs. They are flavorful, easy to make, and...
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Stevie
Jul 102 min read
Raw Strawberry Cheesecake
Here's a delicious and nutritious raw food strawberry cheesecake recipe: Ingredients: For the Crust: 1 cup raw almonds 1 cup Medjool...
9 views0 comments
Stevie
Jul 32 min read
When It's Too Hot to Cook: Easy Grazing Meals
When the temperature rises, the last thing you want to do is turn on the stove or oven. This is the perfect opportunity to enjoy light,...
13 views0 comments
Stevie
May 161 min read
High protein, low carb dessert crepes!
This is so easy I feel silly writing a recipe. Feel free to change the fruit to whatever is in season. Egg Life Egg White Wraps in Sweet...
22 views0 comments
Stevie
May 22 min read
Kung Pao Shrimp - Healthy and Spicy
This dish is savory, slightly spicy, and packed with delicious flavors.
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Stevie
Feb 31 min read
Edible Cookie Dough Balls
Here's a tasty recipe for Raw Vegan Peanut Butter Cookie Dough Balls that we served at the 2024 Women's Self Care Escape. Ingredients: 1...
21 views0 comments
Stevie
Feb 32 min read
Minestrone
Here's a delicious recipe for Vegan Quinoa Minestrone that we served at our 1st annual Women's Self Care Escape in January 2024....
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Stevie
Jan 152 min read
Vegan Tamales with Queso
I used black beans and jackfruit for the filling in this recipe, but feel free to use any other filling you would like, such as vegan...
15 views0 comments
Stevie
Jan 81 min read
Adaptogenic and Anti Aging Chai Tea Latte
It's a cold snow day here and the perfect day for a healthy warm beverage, Here's a recipe for an adaptogenic and anti-aging chai latte:...
17 views0 comments
Stevie
Dec 19, 20232 min read
Creamy Non-Dairy Risotto with Scallops
Here's a recipe for a creamy risotto that is non dairy and delicious! Ingredients: 1 cup Arborio rice 1/2 cup white wine cooking wine (or...
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Stevie
Nov 24, 20232 min read
Thanksgiving Leftover Bread Pudding
Don’t put away all those Thanksgiving leftovers! Instead assemble this recipe and leave in the frig overnight so you can just pop it into...
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Stevie
Nov 19, 20232 min read
Tuna Meatballs in Marinara with Homemade Gluten Free Marinara
1. Homemade Gluten-Free Pasta: Ingredients: 2 cups gluten-free all-purpose flour 3 large pastured eggs 1 tablespoon olive oil 1/2...
6 views0 comments
Stevie
Nov 8, 20232 min read
Superfood Pumpkin Pie
Here's a recipe for a nutritious and delicious superfood pumpkin pie. Try adding some maca and/or lucuma for even more powerhouse...
7 views0 comments
Stevie
Oct 30, 20232 min read
Healthy Caramel Apples
Here's a delicious and healthy recipe for raw vegan caramel apples: Ingredients: For the Caramel: 1 cup Medjool dates, pitted (about...
4 views0 comments
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